Health Tips: Parents and healthy sex education for their
children
As
parents, we want to give the best of ourselves in all aspects of our parenting
role. This can be difficult, even disconcerting, during the "great
moments" of their development. For many parents, educating their children
and adolescents about sexual health is one of those "great moments".
Your
children will hear about sexuality in the media, at school, on the Internet
and, of course, talking with their friends. Fortunately, research suggests that
children and adolescents seek advice, support and information from their
parents.
As a parent, you may have asked yourself the following
questions:
What is
the right time to discuss sexuality?
Is it
possible to give too much sexual information to my children?
Should I
answer all their questions now?
Should I
allow the use of contraceptive methods?
It is
very important to answer your children's questions about sexuality. However,
since many children do not ask questions, it is also important for you, as a
parent, to start the conversation with them. Here are some practical tips that
might help you with regard to sex education for your children.
Practical advice
Demonstrate
to them often and unreservedly the love and affection you have for them.
Talk
clearly about your values and
attitudes.
Discuss
sexuality with them from a young age and talk about it often. Sex education for
your children is a lifelong affair, not a one-day discussion.
Do not
leave your children and teenagers unattended. Set limits and offer advice.
Be aware
of the programs they are listening to and the websites they visit.
Get to
know their friends and families.
Do not
encourage early and serious relationships.
Do not
encourage relationships with people with significant age differences.
Help and
encourage your teens to set goals and continue their education.
Be
open-minded.
Anticipate
your children's questions to prepare your answers.
Give
simple and fair answers. Share your feelings and values.
Be
patient and listen carefully.
Take advantage
of "educational opportunities" such as: programs or advertisements
with sexual content; a pregnant woman; Or a news story about teen pregnancy or
sexually transmitted diseases. Long walks in the car encourage exchanges.
If you
do not know the answer to a question your child is asking, or if you feel
uncomfortable, say so.This does not matter. If necessary, use the external
sources of support that are available.
Sexual
health is an important aspect of our identity throughout our lives and deserves
to be respected and protected. Research shows that children and adolescents
with a good understanding of various aspects of sexual health are the most
likely to delay their sexual activities or to protect themselves from potential
dangers when they decide to have sex. Children and adolescents with good sexual
health are also more likely to have a good self-image, good interpersonal
skills and strong decision-making skills.
Your
role as a parent is an important part of your children's sex education. So if
your children ask you questions, answer. If they do not ask questions, it's up
to you to ask them. If you need help, do not hesitate to contact your primary
care provider. You may also contact the Sexual Health Program or other valuable
sources of community support.
2 Comments
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